Gua Sha is an ancient Chinese self care technique which is used to unblock meridian lines, the channels in your body through which the energy flows. One of the four instruction cards in these gift sets provides a facial diagram of directional use of the roller and gua sha to enhance and energetic channels. Maximise your skincare routine by incorporating the roller; it acts as a workout for your face, massaging the underlying muscles to boost circulation and release tension. Good for you, good for the planet. Naturally boosting collagen and blood circulation will reduce your reliance on cosmetics. The benefits of regular rolling and facial gua sha are plentiful. This mindful beauty practice is relaxing and meditative resulting in improved blood circulation and lymphatic drainage to give youthful glow to facial muscle tones.